2020

 This year has been crazy. I can't even believe that we're in the final leg of it. Typically, more people get sick in the winter due to a lack of vitamin D.   It makes sense. People don't get as much sunlight, therefore, people tend to have lowered immunity. So, I don't anticipate coronavirus going anywhere anytime soon. The holidays are going to be different.  Holloween may not happen. It's all crazy to me. People are so in need of human connection. People who are in solitary confinement or people that lack human interaction tend to go crazy. And so is it more worth it for people to go insane mentally or to get sick. It's like when exactly did the government start to care about our health. I think many people right now are looking for an external answer to fix America. When in actuality, we should be looking nowhere other than inside to find the answers. You want to be less susceptible to illness, well eat healthily, get out into the sunshine, and drink water. Stress is a large contributor to illness as it weakens the immune system. So immerse your self in stress lowering activities. Channeling energy into some kind of creation. Whether you're making music or making pottery or successfully spinning on roller braids; all of these kinds of activity lower stress. So yes, the winter is going to be tough in terms of coronavirus, people will be quarantining in their homes and not getting much sun and eating crap food. So it will get worse, unfortunately. Masks may seem like the answer, everyone is just so anxious to be able to get back to "normal" when in fact, nothing has changed other than regulations. Technically you have no loss of freedom, you are still able to do the things that you want to do unless you wish to enter a private establishment. But other than that you don't have to wear a mask, you can live your life. If you're sick, stay home and take care of yourself. but always get in the sunlight. Please I beg of you. Staying indoors day in and day out is the worse thing you can do for your health. And drink water and heat whole feeds. Together we'll make it through this bizarre and beautiful year.